Eggs: scrambled
Steak: medium rare
Milk: oat
Alcohol: Hop Zombie (if you know you know)
Warm drink: black coffee (French press)
Eggs: runny yolks,2 or 3 Salt. Toast, good bread
Steak: medium rare, maybe some garlic butter, pepper, hot sauce, onion; with bitter greens on the side, a salad -antioxidants to soak up the free radicals
Milk: oat
Alcohol: stout. Many others make me ill but stout is goooood
Warm drink: black coffee